Diabetes is a chronic disease that is exacerbated by an increase in blood sugar levels due to insulin secretion disorders. Diabetes arises as a result of stress of modern life because insulin reacts to improper diet, increased body weight, stress hormones.
WHAT IS DIABETES?
Type 2 is the most common one , which can be caused by genetic predisposition, overweight, physical inactivity, gestational (pregnant) diabetes in the past, high blood pressure, reduced “good” cholesterol, or high triglyceride levels. It can cause a number of complications if not detected in time. Problems can happen from the eyes, nerves to reproductive organs, kidneys, blood vessels and gums. Heart disease is the most serious problem and risk of stroke so you must recognize him as soon as possible.
CONSTANT SENSE OF FATIGUE
Healthy people where sugar penetrates the cells and converts to energy, it is retained in the blood in diabetics. That ends with lack of energy despite consuming food. Typical symptom is exactly the extreme fatigue that occurs even when you are resting and sleeping.
EXTREME FEELING THIRSTY AND OFTEN URINATING
If you notice an increased feeling of thirst that may be a sign that you have diabetes. You must pay attention if your child drinks a lot of fluids and is often wet, because it is one of the first and most obvious signs that your child has this disease. It can be accompanied by the feeling of dry, dried mouth.
ABRUPT WEIGHT LOSS
In case you are not on a diet and you are not even physically active than before, but you notice that you are lean, it can be one of the symptoms of diabetes. In cases of excessive blood sugar it can cause rapid weight loss, as much as 5 to 10 kilograms in two to three months, which is certainly unusual if there is no special cause for it. Insulin can’t feed the glucose, and it remains in the blood, that makes the body feel hungry and starts to consume proteins from the muscle as an alternative source of energy.
The excessive need for food is another sign of diabetes, and is caused by changes in sugar levels. Hunger and the need for glucose as a source of energy appear when the level of sugar decreases.
Sometimes vision problems occur because of that high blood sugar pulls fluid from the tissue, including the eyes. When not treated, diabetes can cause permanent visual impairment, and if you notice that your vision is mute, be sure to visit your doctor as soon as possible.
STINGING IN YOUR FEET AND HANDS
Diabetes is cause of peripheral neuropathy. In that situation the tingling occurs first in both feet, and then the unpleasant sensation spreads throughout the legs, and the same feeling is in the hands of the other symptoms we have listed. About two-thirds of people with diabetes have moderate to severe nervous discomfort, and in many cases this is exactly the first symptom of diabetes.
SLOW HEALING OF WOUNDS AND INFECTIONS
Dry skin, severe, or poor circulation may also be signs of diabetes. Also darker skin in the area of the neck or armpit can be a sign of the body’s insulin resistance and high blood sugar levels. That change, make sure that you lie down with a doctor. You may have diabetes if you notice that you have frequent infections and injuries that are difficult to heal and do not cure easily as before and even small scratches, so visit your doctor as soon as possible.
YOU’RE ALWAYS TIRED.
The fatigue that lasts for several days in a row may indicate that energy does not produce from the food you eat. That is the reason why your body does not get ‘fuel’ and that’s why you feel bad.
The cuts or wounds tend to heal you.
When the level of sugar in the body is high immune system and processes in the body that otherwise help the body in healing do not function normally.
FEELING YOUR THIGHS IN THE FEET.
This is nerve damage is result of a high level of sugar. You feel throbbing, and numbness can occur in the feet.
- Excessive intake of free sugars, such as white sugar, carbonated juices , sweets,
- Insufficient physical activity
HOW TO DEAL WITH THE PROBLEM
The best way to prevent and alleviate disease progression is a Moderate, healthy lifestyle – the right diet, proper physical activity, regular therapy, regular Systematic and scheduled control checks.