There come times when you unavoidably enter s*xual hibernation, whether it’s because of a breakup, sickness or too many obligations (kids, work, or travel).
Days turn into weeks, weeks into months, and before you even know it, you forget when the last time your intercourse was.
Although not being s*xually active can seriously affect your self-esteem and libido, it affects your health too because your body reacts to this as well. Some of the common reactions include lack of focus, feeling sad, lack of libido, as well as an increased risk of health issues.
For your information, these 9 things happen when you stop having intercourse:
#1. Men, watch out for prostate cancer
Those guys who don’t have it may miss out on the prostate-protecting perks of frequent trysts. Namely, the frequent e*aculations may remove potentially harmful substances from the prostate.
#2. You’re more susceptible to colds and flu
You may reduce the exposure to germs if you have intercourse frequently. Researchers at Wilkes-Barre University in Pennsylvania discovered that people who make love once or twice a week have even 30% boost in immunoglobulin A (IgA), compared to those who had intercourse seldom or never. The study authors explain that one of the body’s first lines of defense against viruses is IgA.
#3. Your cardiovascular health might suffer
Quality s*xual life is associated with cardiovascular health. Moreover, entering an intercourse drought removes the hormonal and aerobic boost. Still, there aren’t many studies about what precisely happens to the heart after a period without s*xual activity.
#4. Insecurities about your relationship could start creeping in
According to experts, if you don’t make love, that has influence on your happiness, closeness and relationship security.
Les Parrott, PhD, a psychologist, and author of “Saving Your Marriage Before It Starts” says: “Going without intercourse in a marriage can deliver a hit to your self-esteem, engender guilt, and decrease levels of oxytocin and other bonding hormones. It can also increase fears that one of you will look to others for your s*xual needs, which can breed a little paranoia.”
#5. Your risk for e*ectile dysfunction, um, rises.
According to a study published in the American Journal of Medicine, those man who don’t have intercourse frequently, are even twice as likely to experience e*ectile dysfunction. As study’s authors suggest, due to the fact that the male genital organ is a muscle, frequent intercourse may help preserve potency just like the physical exercise helps in maintaining strength.
#6. You may feel down in the dumps—but not for the reason you think.
The longer women go without making love, they feel more depressed. Still, not in all cases, the lack of intercourse got them down. One study team discovered that women whose partners use preservative felt depressed too. As researchers explain, certain compounds found in s*men, including melatonin, serotonin and oxytocin have incredible mood-boosting benefits for women who have unprotected intercourse. Still, don’t forget that there are many risks if you practice unprotected intercourse.
#7. You’ll feel more anxious
It is interesting that makeing love helps people to blow off steam. Namely, during intercourse, human brain releases feel-good chemicals, such as endorphins and oxytocin. Researchers say that these chemicals actually make you feel more at ease.
#8. Your l*bido might drop
Some experts are convinced that period of abstinence will lessen s*xual desire over time, while some experts disagree. The reason for that is because your body dampens a hormonal response to arousal. However, that is personal matter and depends on your own s*xual experiences.
#9. You won’t be as intelligent as you could be
There is an old wife’s tale says that abstinence makes you more intelligent. Still, the truth is actually the opposite: scientists have proved that s*xual activity boosts neuron growth in the brain’s hippocampus. Moreover, abstinence does not make the brain grow at all. If you have suddenly become immensely productive for first time in period of 2 months, that doesn’t mean that your brain is improving.