Each one of us have struggles every day of our lives, no matter how much we try to solve our problems and things that lay heavily in our heads. Since the body and the spirit are intertwined it becomes extremely important to pay attention to the signs that our body gives us and to understand the message.
Every particular pain in a particular area is connected to a certain problem that occurs in the moment, so if you’re interested you might want to take a look on this list below.
#1. Head Pain
Severe headaches are a strong sign that you’re influenced by a heavy stress and pressure. It might be a good idea to start doing the things you love and make you happy. This includes riding bikes, painting, walking in nature, reading, exercising, any creative work that you want to do, especially music. Different types of meditation and yoga also help.
#2. Neck Pain
This type of pain is connected to those who have difficulties to let things go or to forgive. If you’re not willing to change that trait, it’s best to remember that not everyone is perfect and people do make mistakes. We cannot change the past, but we can try to embitter our present, to lead us a healthy future. Try to see people in a more loving way.
#3. Shoulder Pain
Shoulder pain is a clear indicator that you’re dealing with a personal blockage that you made upon yourself, and it’s burning inside you. It could be something that it’s bothering you from the inside but you chose to ignore it. It’s important to dig deep and find out what is the real cause of the problem. When you understand the problem, the problem is 50% solved itself. Hiding and ignoring it can make it only worse.
#4. Upper Back Pain
If you have an upper back pain, it’s usually from a lack of emotional support. It comes from feeling unloved, unappreciated or loneliness. In regards to feeling unloved or unappreciated, try connecting to those people who are close to you, or if you’re single, it’s time to get out of the comfort zone and try to meet new people and start dating.
#5. Lower Back Pain
If you worry too often about your financial situation, it activates the lower back. Whether it’s a financial crisis or just a period, you can try to create a financial list, to make sure where the money go, on what do you spend the most, what is most needed in the moment and so on. If you’re having difficulties with that, you can try to find a financial expert to do that for you.
#6. Elbow Pain
This pain is a sign that you aren’t planning to change, and you approach live n a more rigorous and planned way. It’s always a good time to shake off the routine and plans, and try to have fun or be spontaneous from time to time. It allows you to get used to change and also used to unexpected surprises.
#7. Pain In Your Hands
Hand pain can be a sign that you’re not connected with people the way you want to be. It’s important to go out and try to meet new people and create new contacts. It will help you to restore a fresh feeling that you’ve been missing.
#8. Hip Pain
Because your hips are connected with your legs, it’s a sign that you’re afraid to move (not physically, but move forward mentally in your life). You need to remember that most of the biggest accomplishments are done by taking great risks. It’s important to try something new and even take a risk. You have to get out of your comfort zone for a bit to see what your life can bring up to you.